
After the Christmas binge and New year celebrations most of us will look towards improving our selves for the New year, here are some suggestions from the dental Studio.
- Quit Smoking
- Exercise
- Eat Healthy
- Get Organised
- Spend more time with the family
- Detox the body
- Take up a new hobby
- Travel more
- Get a health check up including a dental check up
- Quit drinking (or at least cut back)