We bring you some advice from the experts on how to shake up your rising routine and start your day healthier and happier. Read more Courtesy: Mirror
Nine morning health tips including don’t use toothpaste or make your bed – but DO have sex
In The Papers
How a nice hot cup of tea can ruin your teeth: So can swimming, taking hay fever medicine — and going scuba diving!
Sugary snacks and too much fruit juice are well-known risk factors for tooth decay. But there are other apparently innocent activities that could be damaging our teeth. Earlier this month, it was suggested that exercise could be bad for teeth — dentists at University Hospital Heidelberg, Germany, found the longer…
Dental team all smiles at awards ceremony
An award-winning dentistry practice had every reason to show off their gleaming pearly whites after they were voted the best team in the east of England – for the third year running. The Dental Studio in Bergholt Road, Colchester, is celebrating a hatrick of successes in awards which are run…
Play area given £80k overhaul
A PLAY area has been given a £80,000 overhaul in Mile End. The plans for the playground, in Bergholt Road, are the brainchild of residents Stephen Pitt, Liz Riggs and Elaine Appleyard. Read more Courtesy: Harwich and Manningtree Standard
Veolia’s £25,000 for new playground in Mile End, Colchester
A COMMUNITY has been awarded £25,000 to replace old play equipment. The Veolia Environmental Trust has given the money to Myland Community Council to install new play equipment in Bergholt Road, Colchester. The project will also install safety surfaces and other features found in a modern play area. The Trust…
Colchester/Myland: New £80,000 play area is a community effort
The official opening of the newly re-furbished play area off Bergholt Road in Colchester. A new £80,000 play area in Colchester was officially opened on Saturday after the local community worked together to secure funding for it. Read more Courtesy: EADT24
Dentistry Awards – an Olympian success
The 2008 Dentistry Awards scored a hat-trick this year as it proved – for the third year running – to be a resounding success. Now considered one of the biggest events on the dental calendar, it attracted more than 500 people from the UK dental world. Read more Courtesy: Dentistry
Dr Stephen Pitt is featured in the daily mail and gives advice on tooth grinding
One afternoon in October last year, Sue Downes’ upper gum started to swell, causing a dull throbbing pain that was impervious to paracetamol. The swelling eventually spread to the entire left side of her face until, as Sue says, she looked like the elephant man. The agony was so great…
Try the ice Tricks – to ease toothache
if you’ve got a niggly tooth, rub some ice on to the back of your hand, on the webbed area between your thumb and forefinger for serveral minutes. A canadian study found it reduced toothache by as much as 50 per cent compared with using no ice. ‘We use acupuncture…
